Yoga & Meditation for Cancer, R.A.,Lupus & More

Venue:

Yoga & Meditation for Cancer, R.A.,Lupus & More

Miami,  

Time:

From  2019-01-13 23:30:00  to  2019-01-14 00:30:00
Event Description
This group is open to anyone who is overcoming cancer or another medical condition who wants to practice, but who needs modificaitons in a yoga practice. Family members and caregivers also welcome. No prior expereince is necessary. We learn to support ourselves with breathing to manage pain, provide comfort, and begin a yoga practice aimed at healing. All equipment is provided to include cork blocks and a premium mat. You may bring a towel, water, and dress comfortably. Space is presently limited to 10. It is recommeded you reserve a spot in advance. Tamera is herself a cancer survivor and became a teacher while coping with cancer in 2015. She is now a certified Yoga 4 Cancer teacher and is offering this speciality class to teach you to manage fitness along with medical conditions.  If you have a suggestion or question feel free to contact Tamera at 786-457-1023. You can learn more at www.wellnesstherapyyoga.com or read articles she has written with Cure Today at www.curetoday.com/community/tamera-anderson-hanna.  You should be medically cleared by your doctor to participate in supported exercise.  If new please arrive early to fill out a release form if it is your first visit.